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Molly Lehman received a BA from James Madison University where she studied Dance and Kinesiology.  She always thought she would continue performing forever, until she was injured and started practicing yoga to heal. 

With the heart of a dancer, vinyasa yoga was a natural transition and a way to share her knowledge, her experience and her love for movement and anatomy. Once she started teaching and saw the joy yoga brings to people’s lives, she knew it was what she was born to do.

Molly was certified to teach with Yoga Spirit Studios and Healing Center in Hamilton, MA. Upon graduating she moved to NYC where she has been teaching privately and to large groups since 2004. Molly recieved a 600hr RYT and Dharma Yoga Registered Teacher Levels 1-4 certification. She feels blessed to have studied with the beloved Yoga Master Sri Dharma Mittra (“the rock of yoga”), direct recipient of the Sri Swami Kailashananda lineage.

She leads teacher trainings, teaches at the United Nations, and leads 2 yoga retreats a year to exotic locations. Molly’s easy going personality and fun approach to yoga will have you touching your toes in no time.

Molly received her training to practice Holistic Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories by combining the knowledge of traditional philosophies with modern concepts.

 

“If you could package sunshine, you would get Molly Lehman: She is bright, fun, nurturing, encouraging and never fails to bring a smile, even in the most difficult of postures. Her classes are challenging but accessible, with precise alignment, intelligent sequencing, and always something new. Her deep understanding of the body combined with her inspiring words of wisdom, have taken my practice to a level I could have never imagined.  
A true leader of inspiration!”

Monica Baik